Have-A-Go-Birmingham
Free community event. Please pop in with your family and friends.
- We will be running a fun workshop for all ages to help individuals recognise what is being active,how to engage in a new physical activity and celebrate cultures.
- 1-1 support available for all sessions.
- Free refreshments to include cold drinks and vegeterian sandwiches.
We are excited to extend a warm invitation to individuals facing reduced mobility due to health conditions, as well as their dedicated caregivers and family members, to join us for a transformative and empowering workshop. This free event aims to provide valuable insights, support, and practical strategies for enhancing mobility and overall well-being. Led by experienced healthcare professionals, the workshop will cover a range of topics, including personalised mobility exercises, adaptive techniques, and effective ways for caregivers to provide support without creating dependency. We believe in fostering a supportive community where individuals and their caregivers can share experiences and learn together. Join us for a day of empowerment, education, and connection at St Paul’s Church. Together, let’s embark on a journey towards improved mobility and a healthier, more fulfilling life. Register to secure your spot, and we look forward to welcoming you to this workshop.